
I hope you find whatever you are searching to learn and discover. Perhaps you are looking for a Life Coach. Or searching to find a Therapist, and you are curious as to what a Life Coach or a Therapist can assist you with or what it is all about. Well I will tell you…It is all about you! I am both a Spiritual Empowerment (Life) Coach and a Licensed Therapist and can meet either need. So sit back, relax, browse, and discover the many ways I can help you!
If any of the descriptions above resonate with you, you've come to the right place. I am here to help you discover the solutions for your life one session at a time and begin creating and living the life of your dreams!
In this very moment, something amazing within you is ready to be revealed. Often that inner-calling is ignored or denied. As much as you want it, perhaps you avoid allowing it to come forth because of old beliefs or fears. Unknowingly, you may be squeezing the life out of your own potential and inspiration because you believe you don’t have what it takes to be successful. Could the possibility of that much greatness be overwhelming? Or perhaps working, playing or living life to the fullest is just too frightening.
For me, having the courage to accept my role as a vessel for Divine love has propelled me on a journey far beyond my wildest dreams. It has been a continual journey of letting go and trusting that the support both human and Divine will continue to show up. As well it has laid the foundation for profound levels of internal harmony. So come now and allow me to assist you in experiencing the same! You are being called to fully participate, to have the courage, and the faith to allow your own greatness to shine!

A lot of people are riddled with fear! But you will be surprised to learn what the source of their fear is. It’s not what you typically think of, like what’s hiding under the bed or in the closet… not the fear of dying in an airplane, or not the fear of being abandoned or homeless… people are afraid of the sheer scale and magnitude of their own power and brilliance.
Most people think:
The excuses, reasons, and stories you’ve concocted to keep you distanced from the fullness of not just who you are, but who you’ve always been, are now fading away. The powerful truth of your essence is being revealed.
In the absence of fear all things become possible. Life reveals itself as heaven on earth. The universe brings you all that you need before you ask and the greater glory of this experience begins to permeate every facet of your life.
My greatest gift is to assist people in discovering and returning back to their true self. Not the version of themselves that they have been conditioned to believe is real but the version that the Divine created them to be. The version that lives life fully expressed.

“If you knew who walked beside you at all times, on the path that you have chosen, you could never experience fear or doubt again.”
― Dr. Wayne W. Dyer
"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, Who am I to be brilliant,
gorgeous, handsome, talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God within us.
It is not just in some; it is in everyone.
And, as we let our own light shine, we consciously give
other people permission to do the same.
As we are liberated from our fear,
our presence automatically liberates others."
Author Marianne Williamson, in "Return to Love"
"Allow me to assist you on your journey of awakening to your Universal Truth. As you learn to tap into the power within that has always existed, you will start to discover your true-self and be able to begin to create the life of your dreams. No more playing it small, it is time to let your light shine!"
Adrienne Norwood
Licensed Therapist
Qualified Mental Health Professional
Crown Chakra Symbol Facilitates:
Divine connectedness, pure being, perception beyond the confines of space and time, at one with everything.
Crown Chakra Affirmation:
"I am an inspiration to others."